Radiance Yoga With Jesse Chapman 2 - Vinyasa Strength and Balance

Radiance Yoga With Jesse Chapman 2 - Vinyasa Strength and Balance
Language: English
AVI | XviD 1230 Kbps | 720 x 400 25fps | MP3 128kbps | 02:00:46 | 1.09 GB
Genre: Fitness
Description:
Vinyasa Strength and Balance offers inspirational selected exercises from yoga for deep muscle strengthening and toning your center with the famous Australian yoga teacher and author Jessie Chapman. Captured on the background of beautiful beaches, in idyllic surroundings Byron Bay in Australia, each class will feel strong, balanced and calm - both inside and outside.
In this video - the second DVD in a series of Radiance Yoga - yoga offers, suitable for beginners and more experienced practitioners. In this series, shows detailed lessons for each posture, ways to deepen your yoga and bonus - options positions, such that you can choose your level of strength and flexibility. Hold classes as you wish - 10, 15, 20 or 30-minute lessons of your choice.

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