Anthology of T'ai Chi & Qigong: The Prescription for the Future DVDRip
English | 240 minutes | 320x240 | MPEG4 | 29.97fps 398kbps | MP3 128kbps | 648MB
Genre: eLearning
These ancient tools may be the world's best stress management program, and are believed to boost the immune system, lower high blood pressure, slow the aging process, improve balance and coordination, reduce the incidence of depression, anxiety, and overall mood disturbance, and benefit the cardiovascular system, while simultaneously relaxing and energizing practitioners.
A maxi-DVD that contains Bill Douglas' three-volume DVD series, including:
Explanation of T'ai Chi and QiGong's tenets - Introduction to sitting QiGong's Energy Work Relaxation Therapy - T'ai Chi warm ups or moving QiGong - Instruction in the entire Kuang Ping Yang style long form of T'ai Chi Chnan and in the related QiGong breathing technique - Includes bonus clips left style Kuang Ping Yang long form and T'ai Chi Mulan style
About the Actor
Bill Douglas is the Tai Chi Expert at DrWeil.com site, and is a #1 best selling tai chi author of "The Complete Idiot's Guide to T'ai Chi and Qigong," and a contributing author in "Chi Kung: Energy for Life." Bill has been a tai chi source for The Wall Street Journal, The New York Times, Reader's Digest, Health News Journal Online, and has written for health publications worldwide. He is an honoured faculty member of the World Qigong Federation and the American Qigong Association. Bill is also the Founder of World Tai Chi and Qigong Day, celebrated in 60 nations, and recognized by the United Nations World Health Organization and governors of many states.
Product Description
SMARTaichi's Tai Chi and Qigong instructional programs are perhaps the best in the world. Used in major health networks, corporations, educational and even prison institutions with great results. Presented by best selling Tai Chi author, Bill Douglas.
Editorial Reviews
Book List Magazine, September, 2002
"An excellent introduction to this ancient health art."
R Poccia, Stress Management Director, San Francisco's Beyond Anonymous
"Bill Douglas has done for Qigong what Apple did for the computer . . . he's brought it to the people."
Sifu Hong Yijiao, U.S. Tai Chi Forms Grand Champion
"Douglas gives the best of Tai Chi, in simple terms using American culture, requiring no grounding in Chinese culture.
Dr. Michael Steward, Team USA Senior Coach, World Martial Arts Hall of Famer
"Visionary, all you need to learn to change your life."
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